Yoga 4 Life Winnipeg

Balanced Mind, Body, Heart & Soul Yoga 4 Life Winnipeg is a semi-private yoga studio located in Transcona.
It offers corporate wellness yoga sessions, workshops, parties and individual and group sessions.
The studio believes that yoga is beneficial for every body type and mindset.
Classes are inclusive, friendly and safe.
The secret to health for both mind and body is to live the present moment wisely and earnestly.
The next session starts April 3rd with Barre, Gentle/Beginner Yoga, Yin/Yang Yoga & Restorative Yin Yoga & Yin Yoga Gentle Flow Yoga on Hold.
Gentle/Beginner Yoga is a slow paced class with modifications to promote bodily awareness.
Yin/Yang Yoga combines yin and yang styles of yoga to deepen flexibility and reduce stress.
Barre is an invigorating total body workout that incorporates Pilates, yoga, dance and interval training.
Restorative Yin Yoga helps stretch tight muscles and loosen stiff joints for flexibility and stress relief.