Shapes Fitness Vermillion

Shapes Fitness Winnipeg offers hundreds of pieces of fitness equipment and over 380 weekly group fitness classes.
They have three Women’s Only locations, three 24-hour Co-Ed locations, and provide individuals with the opportunity to find the right machine, class and location for them.
One person experienced more energy throughout the day, better discipline with their diet, and better time management skills since they started attending Shapes.
They began by attending hot yoga classes and then increased to extra cardio and resistance training as well as Zumba.
With the help of their trainers Norman and Valentine, they lost 40 pounds and went from a size 20 to a size 14 in pants.
Another individual lost 63 pounds, going from a size 14 pant to a size 5.
Through the teaching and support from Shapes, both individuals are reaching their goals and feeling healthier and more energetic.