YOGAST8

YOGAST8 is a Vinyasa Flow studio that is dedicated to making you feel more powerful, calmer, and clearer through the practice of yoga. We have faith that the physical practice of yoga may serve as a path that is not only beneficial, but also secure, and enjoyable, to achieve better mental clarity. We also feel that having balance in how the body moves is important, which is why we are devoted to delivering a variety of movement styles, ranging from high intensity interval training (HIIT) to flow to slow. Our teachers will lead you through sequences that are both pleasant and thought-provoking (and set to dope soundtracks), with the goal of assisting you in finding your best physical self and preparing you to face the challenges of everyday life with greater awareness, patience, and humour. We are dedicated to providing a location that is not only pleasant but also spotless, so that you can come here to interact with others both on and off the mat. At ST8, we place a strong emphasis on community. So let’s work up a sweat, share some laughs, and educate one another!