Yoga with Paige

You can look forward to a slow-flowing, breath-centered practice that is meant to increase strength, balance, functional flexibility, and mindfulness in a way that is safe while also catering to the requirements of a broad variety of ages, abilities, and bodies.

It is a good way to ease into yoga if you have never done it before.
You’ll discover a practice that gives you time for improved involvement, accuracy, and awareness if you’ve got some expertise under your belt.
You can count on a friendly environment in the class, regardless of your prior experience.