Yoga Power Tallahassee

Yoga Power Tallahassee is a shared environment in which we endeavour to investigate the complexities of both our bodies and our brains. We are committed to embodying the yoga practice and imparting the transforming potential of this ancient tradition to others.

Our Yoga Alliance-certified teachers provide classes that are designed to assist students grow mindfulness by encouraging introspection and going inside through the practice of yoga. Every session will focus on deep breathing, nourishing the body, and quieting the mind in order to achieve these goals.

Although there is a broad outline that courses adhere to, there is neither a script nor a predetermined series of poses that students are expected to do. Instead, each class is its own unique experience that is tailored to meet individuals where they are in their practice.

The experience you have while taking one of our classes will be enhanced by the unique touches that our teachers provide, such as the use of live instruments, readings on certain topics, guided meditations, and chanting.