Perfect Balance Yoga & Fitness

Perfect Balance Yoga is a locally owned and operated Infrared Yoga Studio and Healing Centre in West Kelowna.
It provides yoga and fitness classes, workshops, special events and private healing sessions with teachers from Our Healing Team of wellness practitioners.
These practitioners have done extensive training to offer healing sessions to support the body, mind and soul along the healing journey.
The studio offers weekly yoga classes, specialty series and workshops featuring infrared heating technology.
Benefits of infrared yoga include reducing stress and anxiety, improving strength and flexibility, helping with pain, joint mobility, inflammation and tension, and lowering blood pressure.
Private Healing and Aerial Yoga Sessions are also available in studio.
The studio also supports charities such as Central Okanagan Elizabeth Fry Society which provides support services to over 12,000 survivors of intimate partner and sexual abuse, exploitation or violence, and Rock-Paper-Scissors Children’s Fund which provides learning opportunities to young students in Vietnam.