Flo n Glo Yoga Studio

Flo N Glo Yoga Studio is a locally owned business passionate about yoga.
They offer a variety of hot and warm classes to suit all levels, from beginners to more advanced practices.
Their brand new studio is spacious and comfortably heated by an Infrared Heating system, and includes Tea Lounge, changing rooms with showers and lockers.
Yoga has many physical and mental benefits, such as improved balance and flexibility, increased strength and muscle tone, reduced stress or anxiety, and can be beneficial for recovery or chronic conditions.
Before attending their first class, individuals should register online, eat a small meal ahead of time, hydrate well, wear comfortable clothing, arrive 10 minutes early to sign in and fill out forms if needed.
Valuables should be stored in the change room lockers.