Breath of Life Kundalini Yoga

Breath of Life Kundalini Yoga is dedicated to providing individuals with tools to achieve an optimal level of physical, mental and emotional well-being.
This practice combines postures, breath work, and mantra to guide a person on this path.
Through workshops and courses, those interested can further their understanding of the practice and learn how to use it to access their own inner resources.
The aim is to help each individual unlock the potential of their inner strength and move closer toward a life of balance, peace and contentment.