Yoga West

Kundalini Yoga has been taught at Yoga West in Vancouver since 1973.
The center offers 90 and 75 minute classes daily, which include postures, breathing techniques, kriya, mantra, music and meditation.
Teacher training is available through KRI Level 1 (220 hr) and Level 2 modules (50 hr).
Workshops and events are held with world-renowned KRI Certified Yoga Teachers and there are summer yoga gatherings at a sacred land located in Mission, BC.
A Gurdwara is also available for meditation and sacred music.
Regular hours are Monday to Friday 9am – 12pm and 4pm to 7:30pm, Saturday 9am – 12pm and 4pm to 7pm, and Sunday 4pm – 7 pm.