Yoga Grove - Small Classes. Big Differen

Yoga Grove, located in the Baby Point neighbourhood, provides small and spacious classes in various styles of yoga such as Ashtanga, Flowyoga, Vinyasa, Yin, Absolute Beginner and Restorative Yoga. The classes are available in-person, online and recorded to ensure accessibility for all students. In-person classes are limited to 6 people to give everyone a more personalized experience. This allows the instructor to personalize the class according to the needs and level of the group and also assist and interact with students during the session. Regardless of skill level, each class will improve strength, flexibility, relaxation and a sense of calmness.