Tatami Studio Aikido • Yoga • Meditation

Tatami Studio offers martial arts classes in Aikido and Yoga and Meditation.
Aikido is a non-violent martial art and an excellent self-defence skill that can be practised by people of all ages.
It offers progressive Kyu belt levels from yellow to black belt rankings.
Yoga classes are based on Hatha Yoga teachings and include classical yoga postures and breath work (pranayama).
Meditation classes focus on mindfulness and deep relaxation.
It also offers Kids/Youth Aikido classes, After School Programs, Birthday Parties, Movie Nights and Summer Camps.
Private one to one or Group classes for businesses, schools and seniors facilities are offered outside the studio doors.
The studio is available for weekend or weekday workshops, seminars or classes.
People are invited to try a complimentary class via Zoom or in the studio.