New Ark Yoga & Wellness

Iyengar Yoga is appropriate for students of all ages and fitness levels. These class and workshop programs are intended to guide you through a learning process that covers the entire range of postures as well as the depth of the subject, so you may have a meaningful long-term connection with your yoga practice.

What CURES also PREVENTS while practicing the ancient art and science of Yoga. The information offered in these courses is useful whether you are recuperating or trying to avoid damage.