Mula Yoga

Mula Yoga is a Toronto-based yoga studio that offers classes, workshops, and education to help individuals learn and develop their yoga practice.
The studio believes that strengthening the practice of yoga will significantly improve the quality of life.
Located in the Queen West Neighbourhood, the classes are led by highly skilled and passionate teachers, with various offerings including ashtanga-vinyasa, restorative teacher training, mentorship, and retreats.
Classes focus on a range of practices, including dynamic movement flow, slow flow, core work, and pranayama.
The studio also offers a pre-recorded “Dive Deeper Yoga” program designed for specific goals and needs, ranging from 12 to 90 minutes in length.
Mula Yoga offers a free 7-day trial, and can be contacted via their website at 80 Mitchell Ave.