Move & Flow - Dance Fitness & Yoga

Move & Flow – Dance Fitness and Yoga is a small, locally-owned community studio located at 589 Lawrence Ave, Kelowna, BC V1Y 6L8.
They offer 32 classes per week with the option of in-person or online.
They strive to create a community where everyone can feel welcome and make time for themselves to be healthier and happier.
Their classes include dynamic movements, standing poses, stretching and relaxation, toning and strengthening body movements, jazz, ballet and hip-hop inspired classes, cardio and toning classes, Ripstix®, POUND workout, and Dance Mixx.
Contact them through phone or email anytime to join the community and try your first class today.