Mountain Yoga

We teach yoga to help people live happier, healthier, and more meaningful lives. Some of the top professors in the world teach here. It’s safe, enjoyable, and effective.

We believe that ALL bodies can benefit from yoga and encourage people of all ethnicities, genders, ages, and abilities to join our welcoming community.

Yoga is an old discipline that is still effective today. Provides flexibility to bodies that have become stiff from sitting. Brings vigour to bodies that have been drained by stress. Refreshes tired brains and lifts weary spirits. Yoga reconnects us to ourselves and to one another.