Michelle Rubin Yoga

Michelle Rubin was introduced to yoga in the early 80’s as a remedy for insomnia.
At age 13, she used it to help with knee injuries from skiing, rugby, running and broomball.
During a trip to Greece at age 18, Michelle discovered pranayama to control her asthma.
She taught others organically on beaches and parks during her own practice.
Her passion is helping people stay active and healthy through good times and bad.
Michelle has experience and expertise in pain relief, body structure and mobility, digestion, cancer, fertility, depression, Alzheimer’s and more.
She has studied under many teachers around the world and currently studies advanced asana with Dharma Mitra in New York City and Lauren Peterson in Malibu.
In 2015, Michelle was introduced to Nevine Michaan’s Katonah Yoga® method and became a certified teacher in 2019.
She is Vancouver Island’s only certified Katonah Yoga® teacher.