Indigo Vybe

We offer hot and heated yoga classes in a variety of styles, ranging from beginner to advanced. We also offer fitness classes, personal training, nutrition coaching, massage therapy, and reiki sessions, as well as other fun workshops and events, in addition to yoga.

Sweating is a good thing with infrared heat because it is your body’s natural way of flushing toxins. Water molecules begin to vibrate as your body absorbs infrared heat, causing them to wring out impurities from the cells.

As you sweat, these impurities will be released from your body, resulting in a deep, detoxifying cleanse at the cellular level.