Hot Yoga On Crowfoot & Spin

At all of our locations, we offer a range of yoga courses focusing on strength, flexibility, and balance for students of all abilities. We offer spin sessions at our Crowfoot location to supplement your training regimen with a high-intensity full-body workout that will stretch and strengthen muscles, increase core stability, and tone biceps and triceps to challenge your body and mind.

HOT YOGA’S BENEFITS
It increases flexibility, enhances mental clarity and metabolism, and promotes lymphatic circulation, as do all kinds of yoga.