Downtown Yoga Holistic Centre

The Downtown Yoga Holistic Centre provides its clients with the opportunity to find peace and harmony in their lives. Through traditional yoga, meditation and breathing exercises, three studios with in-floor heat and exposed brick walls, provide flexibility for members and a variety of classes. One such class is Happy Hour Yoga, which allows a drop-in rate for one person to bring a friend and enjoy an hour of yoga together. The $5 Class is another option, offering an hour of yoga for just $5 with modifications to accommodate individual skill levels. Finally, the Yoga Work-Study Program offers free yoga classes in exchange for working one two-hour shift per week for a month.