Downdog Flow Yoga & Pilates

Downdog Flow Yoga & Pilates was founded on the premise of spreading the love and enthusiasm for yoga and fitness while also serving the community. Downdog teachers and students are enthusiastic about delivering and witnessing outcomes in a judgement-free and pleasant atmosphere as an independent, locally-owned studio. We have a lot of fun together, help each other out, and have formed long-lasting connections.

We are a personal gym and studio fitness facility. Beginner and intermediate yoga, Pilates and barre sessions, reformer training, personal training, and group fitness training are all available.