Body Mind Fitness

Dominique is a yoga and personal trainer who specializes in pelvic floor health.
She offers classes at her studio in London, Ontario, and online.
Her passion is helping women overcome pelvic floor dysfunction and regain strength and confidence through movement and education.
She shares her personal experience with incontinence after childbirth and the training she underwent to become a pelvic floor specialist.
Dominique is also a mother of four, a cat and dog owner, and an avid reader.