Hatha Yoga unites the body and mind via the connection of the breath. Immersive, contemplative classes are available. As concentration, balance, and clarity emerge from inside, you will feel empowered and anchored. Asana, breathing, visualization, and mantra help you become more aware of your energy channels.
Blessings Yoga is part of Advanced Energy Therapeutics, a Tucson, Arizona-based Holistic Energetic Wellness and Training Center.
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