Traveling Mat Yoga

Yoga has been demonstrated to improve general health and mood. Even if they have underlying health difficulties, the great majority of yoga practitioners claim that yoga makes them feel more energized, less stressed, healthier, and contributes to better sleep.

We can still come to you, only through your computer screen rather than in person! If you want to take part, here’s all you need to know:

You may join one of our classes by using your computer or phone to connect to our Zoom meeting room. Zoom is a free online webinar platform that you may access through your browser, but we prefer that you download the app.