Down Under School of Yoga

Commit to the challenge of Ashtanga’s defined sequence, which is meant to cleanse and purify the body through the generation of internal heat. Mysore teachers provide personalized teaching, incorporating new postures to your practice as your stamina, flexibility, and attention improve.

We provide sessions for everyone, whether you are a novice or a seasoned practitioner, ranging from rigorous yoga and fitness to the power of quiet and meditation.