Boston Yoga Union

Ashtanga Yoga is a systematic and dynamic type of yoga that is distinguished by a specific sequence of postures connected by purposeful breath and intended to be remembered in order to build strength and stamina not just in the body but also in the mind and soul.

To sign up for class, please visit the front desk or sign up online ahead of time. Fill out a disclaimer if you are new, and someone at the front desk will lead you in.